LEAP

Anti-Inflammatory & Food Sensitivity Solutions

Uncover your food sensitivities
Start healing and feeling better today

Are you ready to FINALLY feel your best?

If you’re dealing with nagging symptoms that you just can’t seem to pinpoint and suspect that certain foods are to blame… here’s what you could achieve by identifying and addressing your food sensitivities:

  •  Get rid of the tummy bloating, constipation, loose stools, or stomach cramping and you can’t seem to figure out what the cause is…
  • Improve your brain fog, fatigue, focus and moods so you can power through your day without relying on caffeine
  • Reduce the inflammation pain in your body so you can move better, reduce taking pain medications, and feel your best
  • Improve your skin conditions like, acne, rosacea, dermatitis, or psoriasis so you can decrease topical medications and look your best with clear skin
  • Have more migraine or headache free days so you can function in your life better

If you’re dealing with nagging symptoms that you just can’t seem to pinpoint and suspect that certain foods are to blame… here’s what you could achieve by identifying and addressing your food sensitivities:

  • Get rid of the tummy bloating, constipation, loose stools, or stomach cramping and you can’t seem to figure out what the cause is…
  • Improve your brain fog, fatigue, focus and moods so you can power through your day without relying on caffeine
  • Reduce the inflammation pain in your body so you can move better, reduce taking pain medications, and feel your best
  • Improve your skin conditions like, acne, rosacea, dermatitis, or psoriasis so you can decrease topical medications and look your best with clear skin
  • Have more migraine or headache free days so you can function in your life better

If you’ve tried elimination diets, detoxes, supplements, or seen multiple doctors with no answers,

I get it!

It’s frustrating, and you’re ready for a real solution.

You're not alone - There is a better way!

You don’t have to live with these symptoms.

LEAP, the Lifestyle, Eating, and Performance program is designed to help you uncover the foods causing your inflammation and heal your body from the inside out. 

Many of my clients feel up to 75% better within the first two weeks!

“For years, I struggled with gas, bloating, and severe abdominal pain that often disrupted my sleep. This cycle left me constantly tired, irritable, and dealing with headaches. I knew gluten, dairy, and soy were issues, but even after eliminating them, my symptoms persisted. I tried over-the-counter medications, but nothing worked, leaving me frustrated and exhausted. When I found Tanya and the MRT/LEAP program, everything changed. After my blood test, I was surprised to discover that some of the healthy foods I ate regularly—like beef, corn, and black pepper—were actually causing reactions. The first few days of the elimination phase were tough, but by day four, I started to feel better, and by week six, I was consistently symptom-free. No more digestive issues, better sleep, and steady energy throughout the day. I finally feel like myself again, and I’m so grateful for Tanya’s support and guidance.”
- David

Introducing: Leap to Vitality

Food Sensitivity Solutions

Your solution to food sensitivities

If you suspect food sensitivities are behind your symptoms, the first step is identifying which foods are triggering your body’s reactions. 

What makes food sensitivities tricky?

Reactions can be delayed for hours or even days, making it hard to pinpoint which foods are the culprits. Even if you suspect food sensitivities, would you consider that the headache you have right now was caused by something you ate yesterday?

And often, food sensitivities are dose-related.  Plus, reactions can be dose-related—sometimes small amounts of a food won’t cause symptoms, but eating more of it will. 

If that wasn’t enough of a challenge, reactive foods vary widely from person to person, even if they have the same symptoms, and there are usually many reactive foods and food-chemicals, not just one or two! 

In addition, the most common blood test used to help identify sensitive foods (ELISA IgG) can only detect one lesser kind of sensitivity reaction (Type 3, which covers only about 25% of food sensitivity reactions). Plus, IgG testing can’t identify reactions to food chemicals.

Why is LEAP different?

Fortunately there’s a program called LEAP that can help you quickly overcome even the most troublesome food sensitivity related problems. 

LEAP includes a patented blood test called MRT®  (Mediator Release Test®) that accounts for both type 3 and the more common type 4 pathways. MRT also identifies reactions to food chemicals. This translates into faster and more complete relief for those who test with MRT.  

In fact, independent studies confirm MRT is the most accurate and most comprehensive blood test available for food and food-chemical reactions. 

What makes food sensitivities tricky?

Reactions can be delayed for hours or even days, making it hard to pinpoint which foods are the culprits. Even if you suspect food sensitivities, would you consider that the headache you have right now was caused by something you ate yesterday?

And often, food sensitivities are dose-related.  Plus, reactions can be dose-related—sometimes small amounts of a food won’t cause symptoms, but eating more of it will. 

If that wasn’t enough of a challenge, reactive foods vary widely from person to person, even if they have the same symptoms, and there are usually many reactive foods and food-chemicals, not just one or two! 

In addition, the most common blood test used to help identify sensitive foods (ELISA IgG) can only detect one lesser kind of sensitivity reaction (Type 3, which covers only about 25% of food sensitivity reactions). Plus, IgG testing can’t identify reactions to food chemicals.

Why is LEAP different?

Fortunately there’s a program called LEAP that can help you quickly overcome even the most troublesome food sensitivity related problems. 

LEAP includes a patented blood test called MRT®  (Mediator Release Test®) that accounts for both type 3 and the more common type 4 pathways. MRT also identifies reactions to food chemicals. This translates into faster and more complete relief for those who test with MRT.  

In fact, independent studies confirm MRT is the most accurate and most comprehensive blood test available for food and food-chemical reactions. 

“For over 5 years, I struggled with intense daily stomach pain, weekly vomiting, and constant diarrhea. I was exhausted all the time, barely sleeping, and doctors couldn’t figure out what was wrong. They told me it was “all in my head” and prescribed antidepressants, which didn’t help. Tanya was the first person to give me a real diagnosis of leaky gut syndrome, and it changed everything. Through the MRT/LEAP program, we identified the right diet for me, and my symptoms began to improve almost immediately. For the first time in years, I felt confident leaving home without the fear of getting sick in public. My quality of life drastically improved—I went from living in daily pain to waking up and going through my day without it. Tanya’s guidance truly transformed my life, and I’m so grateful for her help.”
- Brooke H - Broomfield, CO.

Take the LEAP

and reset your body!

MRT TESTING

We’ll start with a simple blood test to uncover your food sensitivities. MRT tests for 176 different foods and food chemicals, giving us the clarity we need to create your custom healing plan.

PERSONALIZED EATING PLAN

As a Certified LEAP Therapist, I’ll guide you through the elimination phase, where we’ll remove the foods causing inflammation. You’ll notice improvements like reduced bloating, clearer skin, and more energy.

REINTRODUCING FOODS

Once your body has a chance to heal, we’ll start reintroducing foods slowly, monitoring your progress every step of the way. This approach ensures you gain lasting relief and understand exactly what works for your body.

Success with LEAP: Real people, real results!

Here’s what some of my clients have experienced with the LEAP Program:

“I finally figured out what was triggering my migraines, and now I’m headache-free for the first time in years!”

“After months of stomach issues, I now feel normal again—no more bloating, and I can enjoy eating out without fear.”

“I’ve seen so many doctors, and no one could give me answers. LEAP changed my life. I feel like myself again.”

Success with LEAP: Real people, real results!

Here’s what some of my clients have experienced with the LEAP Program:

“I finally figured out what was triggering my migraines, and now I’m headache-free for the first time in years!”

“After months of stomach issues, I now feel normal again—no more bloating, and I can enjoy eating out without fear.”

“I’ve seen so many doctors, and no one could give me answers. LEAP changed my life. I feel like myself again.”

Why Choose LEAP?

LEAP has helped thousands of people heal from chronic symptoms caused by food sensitivities. By addressing the root cause, you can finally break free from the cycle of discomfort and live with vitality.

The LEAP Program gives you the clarity, support, and expert guidance to reduce inflammation
and feel your best—quickly and effectively.

“Whether you’re having stomach or other physical problems and you have tried every other way it may be time to get Tanya’s expert advice to help you to get yourself feeling better. Tanya will get to know you and she can lead you to be successful in feeling so much better. The one-on-one time Tanya spends with you directing you to what is good for you is what will help you live a healthier life. I am completely happy and feeling 100% better with Tanya’s guidance to the right health plan and long term path for me.”
- Stephanie

Hey! I'm Tanya

REGISTERED DIETITIAN &
CERTIFIED LEAP THERAPIST

I’ve taken advanced training in identifying adverse food reactions, food intolerances, and non-IgE allergies. Together, we’ll create a personalized plan to improve your health by addressing inflammation caused by food sensitivities.

With over 10 years of experience, I help women who suffer from chronic inflammation finally get the answers they need to feel their best

Hey! I'm Tanya

REGISTERED DIETITIAN &
CERTIFIED LEAP THERAPIST

I’ve taken advanced training in identifying adverse food reactions, food intolerances, and non-IgE allergies. Together, we’ll create a personalized plan to improve your health by addressing inflammation caused by food sensitivities.

With over 10 years of experience, I help people who suffer from chronic inflammation finally get the answers they need to feel their best

What you will get with the Leap to Vitality

 Program

Ready to take the LEAP to feeling your best?

My 12-Week Program is designed to uncover your food and chemical sensitivities and reduce inflammation through a personalized program unique to you.  

I will walk you through every step of the way to help you achieve lasting results with less stress.

Here's what you can expect:

MRT Testing

Start with a question and answer session to see if we’re a good fit and answer any questions you have. The $50 charge for this session is taken off the full price of the package if you move forward.

Comprehensive Results Review

After receiving your MRT results, we’ll have a 90-minute comprehensive telehealth session to review them and create a personalized plan tailored to your specific needs.

Ongoing Support

Throughout the program, you’ll have regular check-ins to track progress, adjust your plan, and provide accountability. We’ll meet bi-weekly for 30-60 minute telehealth sessions to assess how your body is responding, add new foods, and troubleshoot any challenges.

Weekly Food Log Reviews

Each week you'll submit your food and symptom logs through the Practice Better app. I'll review them and provide personalized feedback and support via messaging — keeping you on track and supported between every session.

Goal Setting & Adjustments

Every session includes personalized goal setting, strategies to overcome obstacles, and meal suggestions to keep you on track.

Additional Perks

You’ll also receive a 15% discount on professional-grade supplements and herbs, personalized food log reviews, and continuous messaging support to answer any questions or concerns between sessions.

This is a premium, highly personalized program. 

Investment details are discussed on your strategy call.

“We accept all major credit cards, HSA/FSA. Payment plans are available for the program — just ask on your strategy call.”

Note: Lab draw fees are not included in the program price and vary depending on what’s available in your area. I’ll help you find the best option for you.

Continued support - after -

the initial program

Healing doesn’t stop after the first 6 weeks. For continued support, we offer two monthly packages to help you stay on track and maintain your progress:

Monthly Package 1: One hour per month + weekly food log reviews –
$300/month

Monthly Package 2: Two one-hour sessions per month + bi-weekly food log reviews – $500/month.

These packages ensure you have ongoing accountability and guidance as you continue to heal and reintroduce foods.

“Using the MRT- I really could “feel” how food affects my symptoms.  I have never had a program where I could feel the difference the food I was eating made. If I stayed on plan, I was getting plenty of nutrition and when I strayed off plan, I was able to feel the difference almost immediately in my body.” 
– Alexia D - Aurora, CO

Continued support - after -

the initial program

Healing doesn’t stop after the first 12 weeks. For continued support, we offer two monthly packages to help you stay on track and maintain your progress:

Monthly Package 1: One hour per month + weekly food log reviews –
$300/month

Monthly Package 2: Two one-hour sessions per month + bi-weekly food log reviews – $500/month.

These packages ensure you have ongoing accountability and guidance as you continue to heal and reintroduce foods.

“Using the MRT- I really could “feel” how food affects my symptoms.  I have never had a program where I could feel the difference the food I was eating made. If I stayed on plan, I was getting plenty of nutrition and when I strayed off plan, I was able to feel the difference almost immediately in my body.” 
– Alexia D - Aurora, CO

Frequently Asked Questions:

No, my coaching program is available to anyone and is conducted virtually through a secure video platform. Phone appointments are also available, if there are issues with the internet.

No, this program is not covered by insurance. The LEAP to Vitality Program is a highly personalized functional nutrition program that goes far beyond what insurance covers. Choosing a private pay program means you get more time, more individualized attention, and a level of care that isn’t possible within an insurance-based model. HSA/FSA funds may be accepted — ask on your strategy call.

I only have online appointments available to help people all over Colorado access my services. I can see anyone in the USA virtually, but if using insurance, it may be limited depending on the state you reside. For macro or health and nutrition coaching using out-of-pocket, you can live anywhere.

I understand that sometimes things come up, and you may need to cancel and reschedule your appointment. Please notify me at least 48 hours in advance to cancel or reschedule your appointment. Cancellations made with less than 48 hours notice may incur a fee. To cancel, contact us via phone or email with your appointment details.

After 12 weeks, you schedule bi-monthly or monthly check-ins where we add more foods and continue to work on other things like improving your gut health, adding supplements, and other issues specific to your condition. This is a highly individualized program, and sometimes more investigation or labs may be necessary to get to your root cause. We also will collaborate with other health practitioners as necessary to help you.

You are expected to keep a daily food and symptom log and eat the foods you’re allowed from week to week. You also may have to take out certain supplements and skin and hair products for awhile.

If you have any big plans or vacations coming up, I recommend you wait. We recommend you have 30 days of being in a stable routine for best results. We have worked with busy professionals that travel, but it does take a bit more planning on your part and I will still provide you guidance.

Ready to start healing?

If you’re tired of feeling sick and exhausted, I’m here to help.

Don’t give up! Contact me today to schedule a free clarity call,
and let’s see if the Bloom to Vitality LEAP Program is the right fit for you.

You deserve to feel better—and LEAP can help get you there.